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But there are some benefits, too: The base of romaine lettuce is a good source of fiber, along with vitamins A, C and K, Barrett explains, and it provides a source of hydration along with being low in calories. As for the dressing, she points out that theres heart-healthy, antioxidant-containing olive oil, vitamin C from lemon juice and omega-3 fatty acids from the anchovies

similar) Jeans: Nordstrom (exactwearing size 6) Necklace: c/o Dear Mushka (exact) Watch: c/o JORD (exact) Shoes: Nordstrom (similar) This is a similar idea to the outfit above, with almost the exact same top except its the shorter version in a different color

Style Notes: Everyone needs a little white dressif its Alberta Ferretti lace, even better

Mason Jar Chicken Noodles Our healthy chicken instant noodle jar is a simple, meal-prep-friendly and nutrient-dense twist on classic instant noodles

The wide-legged pants provide comfort, while the short kurta adds a contemporary flair