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Ships within 48 hours · Estimated delivery Jul 31 - Aug 5
read their patterns
and footwork exercises that will engage your entire body
preparing you to adapt and react effectively in the heat of battle
ensuring that you maximize calorie burn
slip rope drills
SUNDAY WARRIOR SPARRING (MEMBERS ONLY) Shop read their patternsWelcome to the Sunday Warrior Class, an exclusive and advanced boxing experience available only to our dedicated members. This class is designed for those warriors ready to take their boxing skills to the next level through intense sparring and contact. Please note that participation requires approval from our experienced coaches to ensure a safe and challenging environment. In the Sunday Warrior Class, you'll go beyond the basics and immerse yourself
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